women (2)

By Happy Oasis, Raw Spirit Community News

Born the Middle East (Indiana), highly-entertaining and well-informed, Katharine Clark is not only a gourmet raw chef with 25 years of innovative recipes, but also also a professor of algae, a cosmopolitan traveler, and fascinating encyclopedia of health and nutrition with whimsical twists for fun, love and adventure.

Katharine recently completed two years as the Health Education Director at the Hipppocrates Health Institute in Florida. In July, Dr. Gabriel Cousens invited Katharine to speak as the sole female presenter at the Elders Conference at the Tree of Life. It's easy to imagine that dynamic Katharine could be an even more famous circuit speaker. Perhaps she is too free-spirited and too humble to take such ambitions seriously?

H: Katharine, What's inspiring you these days?
K: How many new and young raw fooders there are! A growing number of bloggers are not so knowledgeable, jumping on and off a healthy diet, but are very popular - which is amazing.
H: Perhaps because they are ridiculously honest?
K: Yes.
H: Katharine, What lights up your life?
K: Nature. Friends.

Katharine and I shared stories of the heart about our treasured friendships with many raw leaders including Dr. Gabriel Cousens, David Wolfe, and Viktoras Kulvinskas - the original presenters at the first Raw Spirit Festival back in May of 2005. As we spoke about the unfolding of relationships, we call now on all Raw Spirit leaders to lead by example regarding honoring differing perspectives, arousing the compassion that begets forgiveness, dignified respect, and unconditional lovingkindness. After all, We Are One LovIng Being expressing its magnificence in so many marvel-us ways. We are Godus.

We talked about the joys and challenges of creating community event, when Katharine surprised me.

K: The greatest thing about Raw Spirit Festival was that all the leaders were there. Raw Spirit was the first and only event that brought everyone from around the world together.
H: Interesting. Viktoras Kulvinskas and Gabriel Cousens, who have been the Raw Movement for decades, told me the same thing. Dozens of Raw Spirit leaders have asked me how the apparently-miraculous Raw Spirit gatherings happened year after year. Behind the scenes, as you know, Katharine, that I realized the only way I could pull it off was by the spiritual practice of radiating love while eating one's ego. I learned this while living at ashrams and at a particular Buddhist monastery in Thailand on and off for many years. With love filling my heart I consciously took responsibility and expressed my sorrow again and again for wrongs that I did not commit, and acted as a mediator between countless opposing parties. Thereby I willingly became a door mat, and eventually became the Raw Spirit Movement's most popular scapegoat. What an honor! (giggle) in order to bring us all together in relative peace and loving harmony to actualize the miraculous with 'education inspiration and celebration'.

Katharine shared how she founded and managed smaller events. After just a short while, she said she was disrespected by the entire group of about 100 participants who, unaware of the expenses, inaccurately imagined that she was raking in too much money. The next year Katharine wisely handed over the reins to the group to discover the challenges of event management for itself. Without Katharine's guidance and highly-energetic focus, the group failed. Spectacularly.

For decades I've wondered, Why is it that in Asia the ashrams, monasteries and even businesses often succeed for centuries? The followers respect the wisdom of the leaders. Here the youth and uniformed are sometimes less humble, respectful, or ready to help make things better. Instead it's vogue among some to complain and disdain without understanding. This attitude may be harming America more than any other factor. The leaders who are doing their best in all fields often lack support, so many of the best businesses are now on cosmic vacation.

H: After you leave summer Ashland, Oregon, what's next, my friend?
K: I love to live in summer around the year. My life is very open.
H: Your life always seems open. That's one of many reasons why I love you!
K: This autumn I'll be on a speaking tour of the East Coast.
H: Speaking about...?
K: "How Raw & Living Food Can Put You In The Mood!"
H: Any hints for how the readers can increase libido?
K: Durians. Figs contain seeds like little ovaries. Eating nuts increases libido, especially for men.
H: Men have nuts. They need to feed them.
K: Exactly. (giggle) For vitality, greens and sprouts.
H: A large bunch of parsley blended with water is apparently a great Viagra substitute. Katharine, you are so vibrant yourself. What are you eating for breakfast these days?
K: Chia and nutmilk, sometimes fermented like yogurt with local blackberries or other sub-acid fruits. Blackberry smoothies. Herbal teas with super blue green algae.

Since we both prefer summerlike weather we shared a few ideas of where we might meet in the tropics this winter. That Katharine has enjoyed ample sunshine in her life is evident in the warmth of her smile and sunlike sparkle in her eyes. If you'd like to book Katharine to present at your conferences health spa, yoga studio, home event, etc, call 808.280.8414 or healthworkshi@gmail.com

Katharine Clark is such a brilliant thinker and engaging communicator that I could have asked her questions all day, had not the phone rang. It was the amazing love-musician Larisa Stow calling for her interview which will be featured in next week's Raw Spirit Community News.

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DrElizabethLambaer.png?width=288By Happy Oasis, Raw Spirit Community News

Happy:
Dr. Elizabeth, What's the bliss?
Dr. Elizabeth:
I'm completing my first book, Skinnydipping In The Fountain of Youth: Seven Keys to Eternal Radiance.
H:
What a fantastic title. I'm inspired to read it already. When will it be finished?
Dr. E:
It will be finished, as you love to say, in "PDT", Perfect Divine Timing.
H:
Dr. Elizabeth, you live up to your exuberant book title. I'm wondering why you are so dang energized and so incredibly beautiful? Have you ever fasted?
Dr. E:
Yes, after doing the first juice fast, it was as if I had plugged myself into a light socket. My cells get so excited to receive such food in this way.
H:
Which foods are you referring to that give you the greatest strength?
Dr. E: I've been on 100% living foods for years. Fruits and vegetables.
H:
Besides strength, joy, health and beauty, what else does dining on fruits and vegetables do for you?
Dr. E:
Living foods burst my pineal gland wide open. It helped me to remember my inherent intuition. I'm a second generation medical intuitive. I can now help guide people. My father is very third dimensional, rooted in religion, and a phenomenal diagnostic physician. Due to his keen perceptions, I asked him not so long ago if he uses a power greater than himself. "Do you use your intuition?", I asked. He answered, "I always get  a hunch."
H:
What else have you learned from your father?
Dr. E:
That if challenges arise with family members, we can remember to ask, "What is the gift in this relationship?"
H:
What are your healthiest habits?
Dr. E:
Being willing to be open to the possibility of saying "Yes" when I've previously been saying "No"; living from the heart, and dancing. I started dancing at age 40. I started interviewing people who have done extraordinary things. When I turned 50, I was told I would be a circuit speaker within 6 months. And I was! Part of my mission is to demonstrate that a woman can be more beautiful in her 50s than she ever has been in her life. There are a zillion expressions of beauty. The question is, is she in her joy? Any woman who is in her joy is absolutely radiant and also absolutely undeniable. I love boogie boarding and swimming in the ocean.  I love to see how much stronger I can be today than yesterday. I am going to dance rehearsal tonight with women who are half of my age. I love being on stage because I know that the Universe expresses its love and joy through me. It is about shifting our choices from fear to love. I rely on joy and also on service. If i can inspire and remind people to do whatever they love, that is delicious to me. We can all ask, "How much younger, stronger, kinder, deeper, more loving, more radiant, more beautiful can I express today?"
H:
Wow. Inspiring.
Dr. E:
It's so much fun realizing that we have the capacity to get better every day.
H:
What is your observation of what is happening in America these days and do you have any suggestions?
Dr. E: I am going to the place that is health and wellness. I am observing people committing to jobs they don't' love, and lives they don't love by watching tv, eating dead (cooked) foods, and consuming pharmaceuticals. I would love to see everyone opening up to what gift that each would love to give to the world. I suggest that each of us move forward with our heart, just doing what we love. If everyone chooses to live and lead with lovingkindness, compassion and joy, together we can create heaven on Earth.
HO:
I can hear the angels applauding.
Dr. E:
I was so inspired being part of the Wise Wild Women's Panel at Raw Spirit Fest this last New Year's in Phoenix, Arizona. Happy, let's have a Wise Wild Women's Panel soon on the Dr. Elizabeth show!
Contact: Speaker@DrElizabeth.com • Call: 310.383.8764 • Website: www.DrElizabeth.com

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