By Don Miguel Ruiz Jr
I began my apprenticeship into my family’s tradition in San Diego, California, when I was fourteen years old. My 79-year-old grandmother, Madre Sarita, was my teacher and the spiritual head of our family. She was a curandera, a faith healer who helped people in her small temple in Barrio Logan, a neighborhood in San Diego, with the power of her faith in God and love. Since my father was a medical doctor, the juxtaposition of the two forms of healing allowed me to see our tradition through different points of view.
Though she spoke no English, my grandmother gave sermons and lectures across the country. My apprenticeship began with translating my grandmother’s lectures from Spanish to English. For many years, I awkwardly stumbled over her words, and my grandmother would just look at me and laugh.
One day, she asked me if I knew why I stumbled. I had all sorts of answers: you are speaking too quickly, you don’t give me a chance to catch up, some words don’t have a direct translation ... She just looked at me silently for a few moments and then asked, “Are you using knowledge, or is knowledge using you?”
I looked at her blankly. She continued, “When you translate, you try to express my words through what you already know, what you think is true. You do not hear me; you hear yourself. Imagine doing the same thing every single moment in life. If you are looking through life and translating it as it goes along, you will miss out on living it. But if you learn to listen to life, you will always be able to express the words as they come. Your knowledge has to become a tool that you will use to guide you through life but that can also be put aside. Do not let knowledge translate everything you experience.”
I nodded in response, but it didn’t dawn on me until many years later what my grandmother was truly talking about. Throughout life, we constantly narrate, or commentate on, everything we do, say, see, touch, smell, taste, and hear. Asnatural storytellers, we continuously keep the plot moving forward, sometimes missing millions of subplots that are developing on their own. It is like taking a sip of wine and saying, “It’s a bit dry; it has definitely aged well, but I can taste the bark. I’ve had better.” Instead of simply experiencing the joy and flavors of the wine, we are analyzing the flavor, trying to break it down and fit it into a context and language we already know. In doing this, we miss out on much of the actual experience.
This is a simple example of how we narrate life — explaining it, but, more importantly, justifying and judging it. Instead of taking an experience for what it is, we create a story to make it fit our beliefs. During Madre Sarita’s talks, I had to completely shut down my thoughts, because if my mind’s commentary got in the way, I would miss out on her message. With this simple process, my grandmother showed me that if we only see the world through the filters of our preconceptions, we are going to miss out on actually living. After much practice, I eventually learned to close my eyes, shut out the world that existed outside my head, and translate every single word she said accurately.
Seeing beyond our filters — our accumulated knowledge and beliefs — does not always come naturally. We have spent years growing attached to them in various degrees, and they feel safe. Whatever we become attached to can begin to shape our future experiences and limit our perception of what exists outside our vocabulary. Like blinders on a horse, our attached beliefs limit our vision, and this in turn limits our perceived direction in life. The stronger our level of attachment, the less we can see.
Think about your set of attached beliefs as a unique melody repeating itself in your mind. In a way, we are constantly trying to force our melody — the one we have become accustomed to hearing — onto other melodies, without realizing that often the melody is not our own, and perhaps it’s not even the one we want to be playing. If we continue playing only what we know, never opening ourselves to listen to the other songs flowing around us, we are letting our attachment to our particular melody control us. Instead, choose to listen to other melodies playing. Perhaps you will contribute to them, adding a harmony or a bass line and just seeing where the music takes you.
By letting go of your attachment to what you think the melody should be, you open yourself to the potential to create a unique and beautiful song of your own composition or a collaboration that can be shared with others.
Excerpted from The Five Levels of Attachment: Toltec Wisdom for a Modern World by don Miguel Ruiz , Jr. © 2013 Hierophant Publishing, distributed by Red Wheel/Weiser. Now available on Amazon.com and BN.com.
don Miguel Ruiz, Jr., is a Nagual, or a Toltec Master of Transformation. He is a direct descendant of the Toltecs of the Eagle Night lineage, and is the son of don Miguel Ruiz, author of The Four Agreements. He lives in Sacramento, California with his wife and two children.


There is a food revolution taking hold all over America, whether it is in the form of demanding labeling of GM foods, the right to produce and sell raw milk and other commodities, or - in the case of Sedgwick, Maine - declaring all local food transactions of any kind free and legal.
Like most holiday seasons these days, the ads on- and offline for Valentine’s Day remind me how much has been lost about the origins of holiday rituals. Like nearly all holidays in the modern era, Valentine’s Day has a pagan origin, then was disguised and converted to a religious holiday, and finally a commercial “holiday.”
At the sold-out Sacramento Bliss Conscious Communication Playshop recently, a budding Blissologist told our group that beggars really bother her, said she cannot relate to them, and asked, "What can we do about this"?
I have seen this first hand in many third world nations. Now that you know this great potential for tragedy or sagacity, it is ALL OF OUR response-abiilty to inspire and train the up-and-coming growing class of beggars. This includes YOU by response-ably educating beggars or begging response-ably yourself wherever you go in every conversation in which beggars come up. Instead of apathetically, fearfully, disgustedly or annoyingly passing by a beggar, it is our joyous duty to inspire beggars to inspire others.
Think of the influence beggars could make by uttering a profound phrase from Thoreau or Hafiz or Swami Beyondananda before someone enters a courthouse. The simple act of instilling a slice of wisdom or joy into a judge, lawyer, prosecutor or defendant entering the court house could make an impact in legal decisions and consequently, lives.
In this way, the presence of beggars can teach us to be present, to go within, to get in touch with our mystical wisdom so that we can respond originally in each moment rather than reacting or following a prescribed system of "always giving to beggars" or "never giving" or "once a week" or "only organic gmo-free apples or avocados with leaves of kale". Any habit is a kind of opt out for having to think afresh.
Thank you for being the heart's harvest of this bountiful season! An interview yesterday afternoon with Gangaji in the garden of her simple, elegant, antique home office in Ashland, Oregon reminds us that we are the treasure and the trove. With a subtle shift of perspective, we are free in each moment to give up futile pleasures to enter the inner palace of ceaseless bliss.






H: Such as?
For decades I've wondered, Why is it that in Asia the ashrams, monasteries and even businesses often succeed for centuries? The followers respect the wisdom of the leaders. Here the youth and uniformed are sometimes less humble, respectful, or ready to help make things better. Instead it's vogue among some to complain and disdain without understanding. This attitude may be harming America more than any other factor. The leaders who are doing their best in all fields often lack support, so many of the best businesses are now on cosmic vacation.

